Berrett Koehler Publishers (18)
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7 The Path of “WE”

Foundation, Anasazi Berrett-Koehler Publishers ePub

I would like to tell you more about my people.

Our story may help you to see the world anew
and to discover the majesty that lives in the hills.

My people have been upon the earth
as long as time itself, or at least so it is told.

According to legend, the Creator made Mother Earth
and dressed her with light, wind, water, stone,
plants, and animals. Then he placed my people
among his creation.

It is said that all creation lived in harmony. In all that they
did, light, wind, water, stone, plants, animals, and my
people supported one another. They had become, in the
language of my people, “WE”—that is, “as one.”

This pleased the Creator.

But this harmony did not last. Some say that a dark cloud
enveloped the earth and turned my people from the path
of light. Other say they were bound by a great cord, keeping
their feet from the sure path of stone. However it happened,
the hearts of my people began to walk backward against
creation. Darkness reigned, and the harmony was broken.

Witnessing the strife among the workmanship
of his hands, the Creator shed tears as the rain upon the
mountains. Unless creation could again be made as one,
the children of Mother Earth would be lost.

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5 The Path of Plants

Foundation, Anasazi Berrett-Koehler Publishers ePub

For all who have a desire to change their walking,
nature displays in abundance the way to do it.

The answer grows all around you.

Pardon me if it seems I speak in riddles.
For I do not mean to. Riddles are obscure,
while the path to forward walking is clear—
as clear as the flowers before you.

For plants, my young friend, know a secret—
the secret to forward walking.

It seems odd to say that plants walk forward, but they do.

And it is a shame that their knowledge of
forward walking remains a secret,
for they have been speaking of it to all
who would listen, from the beginning of time.

Listen to them, my young friend,
and they will show you the way.

You can hear the secret most plainly
when you are listening from a great distance.

For the secret of plants is most obvious in plants’ absence.

This is not another riddle
but simply recognition of what is sadly true:
man sees lack much more readily than abundance.

It is when plants are absent that we learn to see them.

My learning from plants began
as I wandered across a stark desert plain.

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Six: The Fifth Limb: Withdrawal of the Senses (Pratyahara)

Showkeir, Maren S. Berrett-Koehler Publishers ePub

The world within and the world without are
two entirely separate realities.
The external world dissipates energy,
but the internal world showers blessings
that fill the vacuum created by the world

Swami Rama


In the meditation hall, where hundreds of people sit in reflective silence, a woman begins to cry. The soft gulps of emotion soon escalate into deep, piercing sobs. The room begins to vibrate with bright tension as the outburst diverts others from their inward journeys, an unwitting and unwilling audience to the woman’s sensational drama. After a few moments, the person assigned to “hold space” for those meditating quietly but firmly says, “Please. Be quiet.”

Almost immediately, she is, and the room melts into silence.

Pratyahara combines the Sanskrit words prati, meaning against or away, and ahara, translated as food. This is a practice for gaining mastery over your senses and helps to develop the peaceful mind needed to achieve a deep, meditative state. Like the physical postures and breathing (asana and pranayama), it is a stepping stone. Many masters say that pratyahara is the most neglected limb of yoga, and yet it cannot be skipped on the way to meditation (dhyana) and absorption (samadhi). In the Heart of Yoga, T. K. V. Desikachar says pratyahara is when “our senses stop living off the things that stimulate.” In Western society, it is a particularly challenging practice, since our environment has evolved into a state of perpetual sensory overload. David Frawley, founding director of the American Institute for Vedic Studies, says, “Pratyahara is the key between the outer and inner aspects of yoga. It shows us how to move from one to the other.”

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One: Beginner’s Mind: The Power and the Promise

Showkeir, Maren S. Berrett-Koehler Publishers ePub

Yoga has less to do with what you can do with your body or
with being able to still your mind than it has to do with the
happiness that unfolds from realizing your full potential

Yogarupa Rod Stryker


More often than we can count, people have said to us, “I could never do yoga. I’m not flexible” (or “I’m too hyper”). That logic is like saying, “I can’t tend to my garden—it has too many weeds in it.” Or to use a work metaphor, “I can’t clean out my email inbox. It has too many messages in it.”

It’s understandable. The sheer amount of stuff we are asked to attend to in our daily lives can be overwhelming. But when people say they lack the physicality to put their bodies into yoga poses, they are not taking into account that it is the practice that develops flexibility, balance, and a quiet mind.

In any case, yoga on the mat is only one part of the practice—one-eighth, to be exact. To use one of Jamie’s favorite analogies, the physical practice (asana) doesn’t represent the spectrum of yoga any more than looking through a knothole in a fence and seeing a pitcher throw and catch a ball gives you a complete picture of a baseball game’s nine innings. Renowned Swiss psychologist Carl Jung, who received an honorary degree from the University of Calcutta, said, “Yoga practice would be ineffectual without the concepts on which yoga is based. It combines the bodily and the spiritual in an extraordinarily complete way.”

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4 The Path of Stone

Foundation, Anasazi Berrett-Koehler Publishers ePub

I mentioned that on the night of the great storm I found
safe passage on a formation of stone—one of many times
that stone has supported, taught, or saved me.

Taught? you might wonder. Stone teaches?


Every stone we observe has been on the earth for ages.
Should we be surprised if they possess wisdom
that we do not?

In the months and years I was separated from my people,
wisdom was at my feet all the while.

The stones that met my every step—
those silent patriarchs from years past—
they made wisdom my foundation.
Or at least offered to do so.

To become wise, I had to learn to hear their silence.

Initially, I heard stone only when I turned to it
for help—as when I needed to cross a stream
or when I desired to shape a tool.

But even when I have ignored it, stone has always
offered itself to me and supported my every step.

What has stone offered?

In a word:


Why peace?

Because amid turmoil, such as during the great storm,
stone has offered me safe passage.

When the earth has seemed to be shifting around me,
stone has been my sure foundation.

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Indiana University Press (71)
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Chapter l. The Religious: Can It Be Defined?

Felicitas D. Goodman Indiana University Press ePub

Magic versus religion. In contrasting the so-called “great religions’ and others, the term magic is often employed to describe the latter. In the past, this usage was popular because it seemingly supported the superiority of the “great religions.” There, a religious ceremony, so the argument went, was designed to elevate, to praise, etc., while a magical rite of savages was thought to be able, “falsely, of course,” to manipulate the objects and circumstances of the real world.

Even when a somewhat more balanced view of non-Western humanity began to dawn, the topic of magic proved to be surprisingly slippery, despite the fact that at first blush it seemed to represent an apparently neat and well-defined category. Recognizing the difficulty, social scientists tried repeatedly to redefine the difference between religion and magic. To the French sociologist Emile Durkheim, it lay in the fact that a religious rite was obligatory, while a magical one was optional. Frazer, also much quoted on the topic of magic, subdivided the category into types, such as “contagious magic,” “imitative magic,” etc. He considered magic “false science”: Science worked, magic did not. The British social anthropologist Bronislaw Malinowski, consistent with his view that all cultural behavior was “functional,” i.e., directed toward the goal of satisfying physical needs, advanced the suggestion that magic had a definite practical purpose, while religious rites were expressive without purpose. Harking back to Frazer’s “false science,” he felt that magical practices attempted to bridge the hiatus between knowledge and practical control, so that magic was applied when the practitioner felt that there was an element of uncertainty involved. In a now-famous example (1954), he described how in the Trobriand Islands, where he did fieldwork in the first decade of this century, no fishing magic was used to enhance the catch and provide protection within the lagoon. Such rituals were carried out only on the high seas.

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Chapter 5: The Dangerous Spirits of Japan

Felicitas D. Goodman Indiana University Press ePub

From the benevolent spirits experienced in possession by Spiritualists, Umbandists, and Pentecostals, we now pass on to another class of spirit beings, namely, the dangerous ones. Powerful, but neither absolutely good nor absolutely evil, they represent humanity’s horticulturalist heritage (see chap. 2). They can and most of the time do act in a friendly manner, and thus on the face of it there seems to be little to distinguish them from the kindly entities we have come to know. But if crossed, they may become threatening, and it is this potential for mischief, this perceived underlying threat, that marks them as qualitatively different. They may even start out causing harm, but then turn around and come to be helpful friends. To us Westerners, whose thinking is schooled by a pervasive good/bad categorization, it is sometimes disconcerting how in a particular story a spirit who to our way of perceiving the world is clearly up to no good can still be classed as benevolent. The ancient exu spirits of Umbanda retain some of this peculiar scintillation, but they are mainly known to anthropologists from their study of surviving small horticulturalist societies, for instance in South America. Of the large modern industrial societies, Japan is the only one where they still play an important role, appearing in many of the modern sects called in the literature the New Religions.

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Chapter 7. The Agriculturalists

Felicitas D. Goodman Indiana University Press ePub

The Agriculturalists as State Societies

The agriculturalist has assured subsistence. All good things come to him, as we read in the Popol Vub, as a blessing from the “House on the Pyramids,” from agencies “on high.” But in order to have them, he has to work hard, earning his daily bread “by the sweat of his brow.” To pay for those good things, all members of the group have to be drafted into a continued and sustained effort. There is no room anymore, as the Popol Vuh tells it, for the venturesome and the proud. What the tillers need to inculcate in their young is conscientiousness, compliance, humility, and obedience.

With permanent settlements, agriculturalists can no longer avoid the problems of conflict by picking up and leaving: Conflict resolution, in other words, cannot be brought about by fissioning. Chiefly, authority comes into being as one avenue of solution. There is more personal property, and the concept also intrudes into the position of women. A man wants exclusive rights to his spouse, and his elevated status leads not only to her eventual disenfranchisement, but also to her ritual inferiority.

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Chapter 6: The Multiple Personality Experience and Demonic Possession

Felicitas D. Goodman Indiana University Press ePub

The multiple personality experience or “disorder” is not usually covered in discussions of demonic possession. That is regrettable, for as we saw in chapter 1, there is a lot that it can teach us about possession, and it also offers some insights into its demonic variant. Perhaps because the multiple personality syndrome is relatively rare, authors of texts on comparative religion are usually not even aware of its existence and would disregard it anyhow, because of the prevailing view that it is exclusively a psychiatric problem.1

Briefly, as will be remembered from chapter 1 and the case of Eve White, patients suffering from this condition experience themselves as having several discrete personalities called alternates that do not share consciousness or memories with their host. That means that the host does not know or is not able to recall what the various alternate personalities do, and extended periods of amnesia, often starting during childhood, are characteristically reported by these patients. Each one of the alternates has its own complex social patterns and behavior. When a given personality is dominant, it will control the individual’s behavior. As should be obvious by now, this description could just as well be cited in any discussion of the experience of possession. There are, however, in the main two differences between this disorder and possession as a religious experience. One of these concerns how the phenomenon is located culturally, that is, what society, especially those charged with treating the patient, thinks is going on. The other is the nature of the beings involved in the possession.

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Chapter 3. The Independent Variable: Interaction with the Habitat

Felicitas D. Goodman Indiana University Press ePub

In the course of the history of our species, a number of different adaptations have appeared vis-à-vis the habitat. Athough transition between them is fluid, anthropologists have been able to recognize five principal lifeways: hunter-gatherers, horticulturalists, agriculturalists, nomadic pastoralists, and city dwellers. As an ideal type, each one of these adaptations correlates with a different religious behavior. It is important, therefore, to outline their special characteristics.

The hunter-gatherers.1 As we know, the exact time at which modern humans appeared is still a matter of debate. Most recently (see Science 237 (1987): 1292–1295) it has been suggested on the basis of new fossil evidence and molecular biological research that they arrived on the scene no earlier than 200,000 years ago. It appears pretty certain that their point of origin was Africa, and by 10,000 before our era they had succeeded in covering the earth.

In a very real way, the hunters and gatherers open the first chapter of our human history. And fittingly, this dawning was as close to paradise as humans have ever been able to achieve. The men did the hunting and scavenging, working for about three hours a week, and the women took care of daily sustenance by gathering vegetal food and small animals. It was such a harmonious existence, such a successful adaptation, that it did not materially alter for many thousands of years. This view is not romanticizing matters. Those hunter-gatherer societies that have survived into the present still pursue the same lifestyle, and we are quite familiar with it from contemporary anthropological observation. Despite the unavoidable privations of human existence, despite occasional hunger, illness, and other trials, what makes their lifeway so enviable is the fact that knowing every nook and cranny of their home territory and all that grows and lives in it, the bands make their regular rounds and take only what they need. By modern calculations, that amounts to only about 10 percent of the yield, easily recoverable under undisturbed conditions. They live a life of total balance, because they do not aspire to controlling their habitat, they are a part of it.

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